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The Pain of Emotional DistanceYou’re in the same room but feel worlds apart. Conversations are short, touches are fewer, and that easy comfort you once had? Gone.
Maybe you’ve asked yourself:
You’re not alone. Emotional disconnection is one of the most common—and most painful—challenges couples face. It doesn’t happen all at once. It’s a slow drift. A missed bid for connection. A defensive silence. And before you know it, you’re locked in a negative cycle that feels impossible to escape. |
There Is a Way Back to Each OtherThe good news? Emotional distance isn’t the end—it’s a signal. A signal that your relationship needs care, attention, and new tools to reconnect.
Emotionally Focused Couples Therapy (EFT) is designed specifically to help couples like you break out of disconnection and find your way back to closeness. It’s not about blaming each other or rehashing the past. It’s about identifying the patterns that keep you stuck and reshaping them into something that feels safe, loving, and connected. |
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Identifies the Pattern, Not the PersonEFT helps you recognize the negative cycle that keeps you stuck—so you stop blaming each other and start working together.
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Uncovers What’s Really Going OnBeneath the silence or tension, there’s usually fear, hurt, or longing. EFT gently helps you bring those deeper emotions to light.
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Rebuilds Safety and ClosenessWith your therapist’s support, you’ll create new emotional experiences that strengthen your bond and bring lasting connection.
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Carol is one the most patient and genuinely caring therapists I have ever met. You can tell she really enjoys what she does and works very hard with getting couples to help them overcome any obstacle in their lives. I would recommend Carol very highly to anyone looking to strengthen their relationship.
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