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COUPLES-EFT with CHC
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After Betrayal, Healing Is Still Possible

Emotionally Focused Couples Therapy offers a clear, compassionate path to rebuild trust and connection—together.
GET HELP NOW WITH AN APPOINTMENT

​📍 Online therapy available in Maryland, Arizona, California, Nevada, Colorado, and Virginia.
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The Pain of Infidelity

Infidelity shakes the foundation of everything you thought was solid. Whether it was emotional, physical, or online, betrayal leaves behind a trail of grief, confusion, anger, and loss.

You might be asking:
​
  • “Can we ever get past this?”
  • “Why did this happen?”
  • “Should we stay or go?”

For the betrayed partner, there’s heartbreak, anxiety, and a deep loss of safety.

For the partner who strayed, there’s often shame, regret, and a desperate wish to repair—but not always the tools to do so.

The truth is: trust isn’t rebuilt with time alone. It takes intention, support, and a structured approach that honors both of your emotional experiences.

Healing Is A Process, But You Don't Have To Do It Alone

Emotionally Focused Couples Therapy (EFT) helps couples move through the aftermath of infidelity with care, clarity, and emotional safety.

EFT isn’t about assigning blame. It’s about understanding what led to disconnection, why it hurt so deeply, and how to begin repairing—not just the relationship, but each person’s sense of self within it.

​If you’re wondering how to rebuild trust after an affair, or whether it’s even possible, EFT offers hope without pressure and structure without judgment.
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How Emotionally Focused Couples Therapy Helps

EFT is one of the most effective frameworks for navigating infidelity recovery in couples.
Here’s how it supports healing:
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Creates Safety for Honest Conversations

EFT provides a non-judgmental space to explore what happened—and how each partner was affected.
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Rebuilds Trust Through Emotional Repair

With support, you’ll begin repairing the emotional injuries left behind and work toward understanding, not just forgiveness.
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Makes Decisions and Clarifies What Comes Next

Whether you’re rebuilding or redefining your relationship, EFT helps you move forward with clarity, honesty, and compassion.
Recovery doesn’t mean forgetting. It means transforming the rupture into an opportunity for deeper connection and healing—if both partners are willing to show up.
BOOK AN WITH CAROL
We went to Carol in a deep crisis and both viewed it as a last chance. Carol compassionately helped us navigate through our issues and was a calming force in what was a hurricane at the time. She never judged either of us but instead helped us focus on our issues, feeling , and communications. She saved our marriage without a doubt and we will be forever grateful to her. If you and your loved one are at that point where you think its hopeless, I would urge you to at least give her (and your relationship) a chance.
Read more than 70 reviews at Healthgrades.com
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    You're Not Alone. There's A Way Through This.

    If your relationship is reeling from infidelity, Emotionally Focused Couples Therapy can help you move from pain to possibility. Whether you’re staying together or still deciding, you don’t have to figure it out on your own.
    ​
    Let’s begin the healing process—together.
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​Creating Healthy Connections, LLC
​Phone: 443-254-0686
  • Home
  • Couples Therapy
    • Emotional Distance
    • Conflict & Anger
    • Trauma & Stress
    • Pre-Marital Counseling
    • Infidelity Recovery
  • EFT
  • About
  • Contact
  • Blog